Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport and a self defence system which focuses on grappling and especially ground fighting - where it forms a key element of MMA.
Mixed Martial Arts (MMA) is a combat sport which combines a wide range of fighting techniques from other disciplines - including striking and grappling while standing or on the ground.
Instructors - Alain Guerra Pozo, UK Gold 2011, English Open Champ 2010, European Champs Silver 2010.
Paul Harper, UCF World Champ 2011