Krav Maga, recently introduced at the SD School of Martial Arts in Colchester to huge acclaim, is the unarmed combat system used by the Israeli Defence forces.
Krav Maga has become widely acknowledged as the world’s most effective unarmed self-defence system.
Krav Maga is designed to be a practical means of street defence, one of the central concepts being that techniques should flow from a person's instinctual reactions, rather than teaching the student to control their natural reactions.
The SD School of Martial Arts runs the most successful Krav Maga classes in Colchester.
Krav Maga is excellent for learning self-defence, improving fitness and strength and gaining confidence. Self-defence – Fitness – Strength – Good Technique Confidence – Self-discipline